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Detoxing at Home
Even when we are not under quarantine detoxing procedures at home can be beneficial. The most important procedure is always to avoid any obvious toxins from food or household products. Food additives,...
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How to Avoid a Leaky Gut
Leaky Gut Syndrome can cause many health problems from allergies, to inflammation, and autoimmune disorders. Learn more about Leaky Gut here: https://haaswellnesscenters.com/what-is-a-leaky-gut/ There...
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Grow Your Own Food
While we may feel as though we are stuck at home, it can be a great opportunity to do some things that we may not always have the time to do. Gardening may be one of those. Growing your very own...
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You Can Still Get Treated During the Pandemic
Can you still get treated? Yes you can! We are continuing to see patients while taking maximum precautions including maintaining social distancing between patients and disinfecting all surfaces between...
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How to Lose Weight During a Quarantine
It is possible to actually lose weight during the quarantine. Here are a few to help you along your way: Increase your walking. Every mile that you walk burns 70-100 calories. If you walk for about an...
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Avoiding Electro-Magnetic Fields (EMF’s)
When I began my practice back in the 1980’s, there were no cell phones and we didn’t even have one computer in the office. Our office today has nine computers, multiple tablets, Wi-Fi, electronic...
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Do You Know Debbie?
Do you know Debbie who has worked side by side with me for 9 years? Debbie Giblin my assistant: Debbie is a Certified Chiropractic Assistant Debbie a Certified Health Coach Debbie who is a Certified...
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Healing With Auriculotherapy And Two Free Sessions
The coronavirus pandemic has reminded us of the importance of keeping our immune system in the best condition. Toxicity, stress and natural environmental occurrences can cause damage when the defenses...
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Reduce Stress to Live Longer
Facts About Stress Stress will literally kill you. If you want to live longer you need to manage stress. Stress can be defined as anything that your body doesn’t like. This can vary from person to...
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Yes You Can Lose Weight Over the Holidays
You read the the title correctly. You can lose weight over the holidays. It just takes a little planning and discipline. Let’s discuss eating first. Focus of proteins and veggies. There are a lot of...
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